Long Grain Brown Rice

Benefits of Long-Grain Brown Rice

Long-Grain Brown Rice is a whole grain, so it’s more nutritious than white rice. This grain still contains bran and seed, meaning the content of fiber and minerals is higher. Let’s look at 100g cooked brown rice content; it has over 1.5g more fiber than cooked white rice. This grain also adds some zinc, iron, and B vitamins to your meal plan.

If you buy Long-Grain Brown Rice in bulk, you can enjoy it in every dish that requires grains. It tastes fantastic in pilafs, curries, stir-fry, and various side dishes. It has a deliciously nutty flavor with a bit of sweetness, making every meal just a bit more special.

Long-Grain Brown Rice: How to Cook

You can cook long-grain brown rice using a rice cooker, instant pot, or over the stovetop. Soak the grain for a minimum of two hours before cooking.

For the stovetop, use a 2:1 water to grain ratio and let the pot simmer with the lid closed. Once all the water is absorbed, remove the pot from the heat, uncover, and leave for ten more minutes.

If using a rice cooker, follow the device’s instructions for cooking time and use 2 ¼ cups water for every cup of grain.